统筹:39健康网
文案:暨南大学「科睡一下」项目组
插画:39健康网 | 暨南大学「科睡一下」项目组
参考资料:
[1]Wang X , Chen Q , Zou P , et al. Sleep duration is associated with sperm chromatin integrity among young men in Chongqing, China[J]. Journal of Sleep Research, 2017, 27(4).
[2]Kwok C S , Kontopantelis E , Kuligowski G , et al. Self-Reported Sleep Duration and Quality and Cardiovascular Disease and Mortality: A Dose-Response Meta-Analysis[J]. Journal of the American Heart Association, 2018, 7(15).
[3]曹爱萍.如何提高精子质量[J].健康向导,2015,21(06):24-25.
[4]《世界睡眠日:规律作息,健康睡眠》.首都医科大学附属北京世纪坛医院神经内科主任医师、教授兼医院疾病预防控制处处长 张国平 http://www.xinhuanet.com/science/2018-03/21/c_137054869.htm
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